Podcasts
I love sitting down with hosts who are passionate about faith, motherhood, and showing up for the people they serve. Here's where you can hear me share my story, from training as prayer to taking the small wins as a mom.
Listen now
My Ministry Mission: "The Growing Christian with Rebekah Van Natta" (Ep 177)
Host: Jason McConnell (@myminmission)
Believing in God vs. truly following Him, and the quiet surrender that changed everything for me.
Listen on Apple Podcasts · Show on Spotify · myministrymission.com
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I'm a Christian author, speaker, and podium-finishing triathlete with 18+ years in fitness and wellness. I love encouraging women, especially moms in pregnancy, postpartum, and early motherhood, to find their strength in Christ in body, mind, and spirit. Topics I speak on:
Faith and fitness: how training became my time with God
Postpartum strength in Christ: rebuilding body and spirit after a hard 36-hour birth, without measuring yourself by how fast you "bounce back"
Training as prayer: turning workouts into prayer, from pushing William in the stroller his whole first year to my return to triathlon
Taking the small wins: one prayer, one step, and one win at a time
Coming soon
Words of Wellness with Shelly: Shelly Jefferis (@wellnesswithshellyj). Recording October 2026. Show on Apple Podcasts · Show site
A Bridge to Motherhood Podcast: Danielle Bruner (@abridgetomotherhood). Workouts as Prayer Time. October 2026. Apple · Spotify · Show site
Running His Race Podcast: Coach Elizabeth Miller (@endurance4you). Training as prayer. November 2026. Apple · Spotify · Show site
Faith Over Fear: The Christian Pregnancy & Birth Podcast: Natalie Portman (@faithoverfearbirthdoula). My birth story. November 2026. Spotify · Show site
Shaped by Faith with Theresa Rowe (radio + podcast): Theresa Rowe (@shapedbyfaith). December 2026. Apple · Spotify · Show site